What People Are Saying

Krista held a beautiful space for me.  A space free of anyone’s  judgments,
fears or preconceptions… except my own.  In holding that space she gave me
the opportunity and gentle guidance to look at these and walk through them.
I came out on the other side feeling more committed to my birth plan and also
more surrendered to the will of the Universe.  The work we did was simpler
than I expected, but profound in it’s simplicity. I experienced the complete
solidification of trust in my own intuition, my ability to make it through anything,
and renewed faith that, whatever the outcome, my baby was meant to be born
in this way (breech).  To go into labor with all of my fears fully in the light and
no longer holding power in the shadows, gave me the confidence and ability
to be present and focused during my labor. I would absolutely recommend
working with Krista to anyone who is pregnant.  Working with her is the gift
of bringing a richness and consciousness to your birth experience that I think
many women long for, but can be difficult to find in our culture.

Thank you, thank you, thank you!!  ~ Liselle Vetsch, Mama of two
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I had a lot of expectations of myself going into birth and felt like I let myself and
Eliyana down in some ways. But I’m definitely understanding the experience
differently! Working with Krista has pretty much helped me find a new understanding
of myself as the hero of my birth story. And although I had absolutely wonderful,
supportive and amazing midwives, I am starting to believe that every mama
has a deep inner wisdom that helps her to make the best choices possible for
her baby and her unique situation, but we don’t always realize what we’re
doing at the time.

~ Ann Dorn Seregow, Re-Direct Guide, Mama of 2 yr old Eliyana

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First of all, I adore Krista! She is so warm, compassionate and human.
I always feel very free to express myself both mentally and physically
when I’m around her. I just love how whole I felt after the work we did
in just two weeks. I feel like I found some very useful tools that I can use
during other stressful or anxiety provoking times. My immediate impression
is that I feel calmer, and that is HUGE! I carry a lot of anxiety around with
me that is not necessary, warranted or useful. I felt a real sense of
completeness and completion after the work that we did. I appreciated
that the techniques didn’t always dive right into the most painful experiences
or memories, but gracefully danced around the edges thereby healing the
more core pain. I would recommend working with Krista. It felt like such
meaningful and necessary work to do after something as monumental as
childbirth. I really appreciated getting the opportunity to do this work
with her. I’m not sure if I’d feel safe enough to do that kind of work with
just anyone, which really speaks volumes about her gifts and talents.
THANK YOU SO SO MUCH!!!

Lucinda Bowman, Speech Pathologist, Mama of one year old Olin
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I was able to piece together previously random nutrition ideas into one
comprehensive understanding of how nutrition and our bodies work together.
I feel like nutrition makes sense to me now. Before I took the class I thought
it was just for hippies. I discovered that it is for everyone, and it goes way
beyond science, the USDA, America, vegetarianism, special diets and all the
messed up things we generally look to for answers, to things that used to be
general knowledge to previous generations. It is helping my kids grow strong
and healthy, helping me not be afraid of healthy meat and fats and helping
me feel better so that i can be a better mom. I recommend the class to friends
and colleagues many times over because I want them to feel better too. I also
recommend this class to people thinking about having kids, to have a healthier
next generation. Krista is a great teacher whose genuine enthusiasm helps
bring nutrition to life.

Susan Rideout, mama of two

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I liked the actual feeling of healing in my body. It was immediate and apparent
and intense. I didn’t have to do a lot of strenuous exercises or exhausting work
to feel good and renewed for the rest of the day. i also felt calm and peaceful
and relaxed. Before I worked with Krista, I didn’t know what to expect. Now, I
realize what a profound and amazing tool somatic healing is. It brought
immediate and i’m sure, long-lasting calm and peace to an anxious and
worried heart. It allowed me to do what i’m always striving to do, live in the
moment without grasping to the “future” and carrying unnecessary worry
around with me. The three biggest benefits have been the reassurance and
awareness that i am where i need to be, a great feeling of calm and relaxation,
and feeling ready to finally leave behind debilitating patterns and stories that
no longer serve me. I’ve been excited to share my experience with people. I hope
that everyone will be able to experience somatic healing in their life.

Thank you thank you thank you!!

Krista is truly amazing. Not only has she opened my eyes to new ways to
nourish my body through food, she is also an incredible healer. Who knew that
we can release trauma in such an amazing way! Her work is revolutionary and
groundbreaking and reminding me just how amazing humans truly are!

Abra Ann Stolte ~ Future mama, Daughter.